4 barley pts Recipes

  • Barley Side Dish With Leeks
    mild olive oil, onion, finely chopped, leek, sliced and
    8 More
    mild olive oil, onion, finely chopped, leek, sliced, garlic, finely chopped, pearl barley, pt. hot chicken stock , or a mixture of stock and wine. you can of course use vegetable broth instead, a little more stock , broth or wine if needed, light soy sauce, a good squeeze of lemon juice, seasoning, to taste (be cautious at first with this ), a small handful of finely-chopped parsley
    1 hour 15 min, 11 ingredients
  • Chicken, Barley and Mushroom Soup - 4 Ww Pts.
    olive oil, onion, chopped, celery, chopped and
    11 More
    olive oil, onion, chopped, celery, chopped, carrot, chopped, boneless skinless chicken thighs, cut into bite-size pieces, chicken broth, pearl barley, dried sage, dried thyme, sea salt, fresh ground black pepper, bay leaves, mushrooms, coarsely chopped, fresh parsley, chopped
    1 hour , 14 ingredients
  • Weight Watchers Veggie Barley Soup (1 Pt. for 1 Cup)
    carrot, sliced, onion, diced, celery, sliced and
    9 More
    carrot, sliced, onion, diced, celery, sliced, garlic cloves, tomato paste, fat-free chicken broth, green cabbage, chopped (about 1/4 head ), dried basil, dried thyme, barley, uncooked, zucchini, sliced, fresh parsley, chopped
    1 hour , 12 ingredients




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