24 barley flour muffins Recipes

whole wheat flour, golden flax seed meal, quick-cooking barley, honey or 1/2 cup real maple syrup, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, almond milk, natural applesauce, mashed banana, natural sunflower seeds, eggs

whole wheat flour, golden flax seed meal, quick oats or 1/2 cup quick-cooking barley, baking powder, baking soda, cinnamon, ripe mashed bananas, eggs, almond milk, honey, chopped walnuts

eggs, canola oil or 2 tbsp olive oil, buttermilk or 1 cup yogurt, molasses, honey or 2 tbsp barley malt syrup, wheat bran or 1/3 cup oat bran, whole wheat pastry flour , sifted, rolled oats, baking powder, baking soda, cinnamon, ginger, nutmeg, apple, chopped, pecans, chopped