3 barley bowl Recipes

dijon mustard, white wine vinegar, sugar, oil, cooked barley, your choice, cooked chicken (diced or shredded ), red onion, thinly sliced (or to taste), apple, diced, grape tomatoes, halved (or cherry)

onion, chopped, garlic, minced, vegetable broth, pearl barley, brown rice, carrots, peeled and diced, peeled and diced butternut squash, celery stalks, diced, chopped green beans, chopped red pepper, broccoli florets, cauliflower florets, kidney beans, rinsed and drained, dried basil, dried oregano, cayenne pepper, dried parsley, dried dillweed