10 barley bean pilaf Recipes

dried lentils, rinsed, quick-cooking barley, quinoa, rinsed, uncooked long grain rice, sliced baby portobello mushrooms, carrots, finely chopped, celery ribs, finely chopped, onion, finely chopped, butter, cubed, garlic cloves, minced, minced fresh rosemary or 1/2 tsp dried rosemary, crushed, vegetable broth, salt, pepper, canned white kidney or cannellini beans, rinsed and drained

chicken broth, brown rice, barley, carrot, diced, olive oil, garlic cloves, finely chopped, red onion, chopped, corn kernel (frozen or canned ), black beans, canned, rinsed, drained, red bell pepper, diced, jalapeno pepper, diced, ground cumin, dried oregano, fresh cilantro, chopped, salt and pepper, to taste

olive oil, brown onion, chopped, celery ribs, with leafy tops attached chopped, garlic clove, crushed, pearl barley, water, vegetables or 3 tsp chicken stock powder, sweet potato, peeled cut into 1cm dice (kumara), frozen broad beans, thawed, chopped fresh coriander leaves, and stems, salt & ground black pepper, to taste

warm water, uncooked quick-cooking barley, salt, olive oil, quartered artichoke hearts, drained and rinsed, bottled minced garlic, commercial pesto, lemon juice, chickpeas (garbanzo beans), drained and rinsed, grated parmesan cheese

yellow onion, diced, garlic clove, minced, seeded and finely chopped jalapeno (optional), pearl barley, vine-ripened tomatoes, seeded and diced, chili powder, cumin, sea salt, water, black beans, chopped fresh cilantro

cooked wild rice, cooked brown rice, cooked millet, cooked quinoa, cooked wheat berries, cooked barley, cooked dried kasha (buckwheat groats), cooked basmati rice, cooked beans , of choice, almonds or 1 cup nuts, of choice, dried fruit , of choice chopped if large, bell pepper , color of choice, chopped, stalks celery, chopped, scallions, chopped, cucumber, quartered & sliced, fresh herbs of choice, chopped

dried red beans (4 oz), soaked overnight and drained, bay leaves, thyme sprig, plus 1 tsp fresh leaves, garlic cloves, 1 minced and 1 left whole, extra-virgin olive oil, short-grain brown rice (3 1/2 oz), pearl barley (3 1/2 oz), whole wheat berries or farro (3 1/2 oz), chopped onion, tomatoes (1/2 lb), seeded and coarsely chopped, pitted green olives (2 oz), coarsely chopped, defatted canned low-sodium chicken broth, scallions, thinly sliced, unsalted butter

olive oil, divided, chopped onion, chopped red bell pepper, chopped carrot, chopped peeled turnip, chopped peeled celeriac, grated peeled fresh ginger, cooked basmati or other long-grain rice, cooked pearl barley, drained canned pinto beans, torn spinach, low-sodium soy sauce, salt