56 bar blend Recipes

bananas, mashed, peanut butter, reduced fat, quick oats, margarine, softened, splenda sugar substitute, brown sugar , i use 1/4 cup splenda blend, vanilla extract, baking soda, chocolate chips , semi-sweet

shrimp, domestic beer, cider vinegar, water, old bay seasoning, shrimp in the shell, minced garlic, cocktail sauce, mutha sauce, prepared horseradish, worcestershire sauce, juice of 1/4 lime, juice of 1/4 lemon, tabasco sauce, check the mutha sauce recipe, just like the name says , this is the basis-the true mother of all the sauces we have in this book.( dinosaur barbque by john stage nancy radke)it is a balanced blend of sweet, savory, spicy, and smoky flavors that acts as our leapin off point for creating a world of barbecue sensations. it can even stand alone as a traditional slatherin sauce for ribs and chicken., vegetable oil, minced onion, minced green pepper, jalapeno pepper, seeded and minced, kosher salt and black pepper, minced garlic, tomato sauce, ketchup (preferably heinz), water, worcestershire sauce, cider vinegar, lemon juice, molasses, cayenne pepper sauce, spicy brown mustard, dark brown sugar , packed, chili powder, coarsely ground black pepper, ground allspice, liquid smoke (optional), pour the oil into a large saucepan and set over medium-high heat. toss in the onions, green peppers, and jalapenos and give them a stir. season with a pinch of sa1tsp and pepper and cook til soft and golden. add the garlic and cook for 1 minute more. dump in everything else except the liquid smoke., bring to a boil, then lower the heat so the sauce simmers. simmer for 10 minutes. swirl in the liquid smoke and let the sauce cool., pour it into a container, cover , and store in the fridge til ready to use., variation : hot bbq sauce, add 2 or 3 seeded and minced habanero peppers (about 1 1/2 tsp to 1 tbsp) along with the onions, peppers, and jalapenos. also add 1/2 tsp cayenne pepper along with the other ingredients for extra punch., danger, working with habanero can cause plenty of personal pain and suffering if you re not careful. never touch the cut flesh or seeds with your bare hands. while it won tsp sting your hands (unless you ve got a cut), the volatile oils from the peppers get into your pores and can be transferred to your eyes or other moist, sensitive areas on your body long after you re done cookin . even washing your hands doesn tsp help. so wear latex gloves while with habaneras and be sure to protect yourself.

butter, flour, baking soda, sugar, blended oatmeal (measure oatmeal and blend in a blender to a fine powder), chocolate chips, brown sugar, salt, hershey bar (grated, i use 2 bars), eggs, baking powder, vanilla, chopped nuts (your choice , i like pecans and almonds)

butter, flour, baking soda, sugar, oatmeal , blended, chocolate chips, brown sugar, salt, hershey bars, grated, eggs, baking powder, walnuts or 3 cups pecans, chopped, vanilla

butter, softened, light butter, softened, splenda brown sugar blend (equal to 1/2 cup brown sugar), egg, vanilla extract, all-purpose flour, cocoa (i like droste), baking soda, salt, skim milk, sugar-free chocolate chips (if yo can tsp find the chips, a bar chopped into bits works too)

butter, flour, baking soda, sugar, blended oatmeal, chocolate chips, brown sugar, salt, hershey bars (grated ), eggs, baking powder, vanilla, chopped nuts (your choice )

sugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit

unsalted butter, softened, splenda brown sugar blend, eggs, ground ginger, salt, whole wheat flour, all-purpose flour, low-carbohydrate baking mix (such as atkins or home made), dried cranberries, finely chopped, white chocolate, finely chopped (sf preferred), candied ginger, finely chopped, cream cheese, softened, splenda granular (pulsed in food processor into a powder ) or 1 1/2 cups nature sweet powder sugar substitute (low-carb powdered sugar available at netrition.com), unsalted butter, softened, sugar-free vanilla, dole lite orange juice, powdered orange rind, chopped dried cranberries, white chocolate , shavings (1/2 to 3/4)

splenda brown sugar blend, reduced-calorie margarine or 4 tbsp butter, soft, at room temperature, canned pumpkin, egg, egg white, skim milk, whole wheat flour, uncooked old fashioned oats, pumpkin pie spice, baking soda, table salt, dried cranberries

roast beef (about 3 oz), soft flour tortillas, shredded cheddar , monterey jack or mexican blend cheese, quickie guacamole , recipe follows, or store-bought fresh guacamole, speedy salsa , recipe follows, or store-bought fresh salsa, sour cream or plain yogurt, optional, hot sauce, multi-compartment lunch box, ripe tomatoes (about 1 lb), halved, red onion or white, halved, extra-virgin olive oil, kosher salt, chopped fresh cilantro leaves or fresh mint leaves, optional, ripe hass avocado, halved and seeded, lime, halved, kosher salt, diced tomatoes , mango, or quartered seedless grapes, optional

blended oatmeal, butter, sugar, brown sugar, eggs, vanilla, flour, salt, baking powder, soda, hershey bar (grated ), chocolate chips, chopped nuts (your choice )

butter, brown sugar, blended oatmeal (meausre first, then blend into fine powder), salt, chocolate chips, hershey bar, grated (8 oz), sugar, flour, eggs, chopped pecans, vanilla, baking powder, baking soda

butter, chocolate chips, all-purpose flour, brown sugar, baking soda, salt, granulated sugar, hershey bar grated, oatmeal blended, eggs, baking powder, vanilla, chopped nuts your choice

unsalted butter (220g), granulated sugar, brown sugar, eggs, vanilla extract, flour, quick oatmeal , blended to a fine powder in a food processor, salt, baking powder, chocolate chips, hershey bars, grated, chopped nuts (walnuts, pecans or mixture)