5 banana squash sweet potato Recipes

squash (butternut or banana), sweet potato, potato, onion, chopped, butter (or margarine), chicken broth (or vegetable broth), sour cream (regular or low-fat ), black pepper, salt, chicken bouillon granule (omit if you are vegetarian)

banana squash -- peeled, seeded, cubed (1-1 1/2), cooking apples -- peeled, cubed, sweet potato -- peeled, cubed, onion -- sliced, curry powder, vegan worcestershire sauce, apple juice, sea salt -- (optional), ground nutmeg

coconut oil, butter, white onion, diced, garlic, chopped, salt and ground black pepper to taste, banana squash, cubed, sweet potatoes, cubed, green apple, cubed, chicken broth , or as needed, chopped fresh basil, curry powder, crushed bay leaf

olive oil, garlic cloves, minced, top round beef, cubed into 1-1/2-inch pieces, chopped yellow onions, chopped green pepper, chopped celery, minced fresh gingerroot, chili pepper; seeded and minced, cilantro, chopped, ground cumin, pulverized rock salt, ground white pepper, burgundy wine, tomatoes, cored and chopped, beef stock, green bananas, peeled and slice into 1-inch pieces, yellow plantain, peeled and sliced into 1/2-inch pieces, sweet potato (1/2 lb), diced into 1-inch pieces, butternut squash, peeled and cubed into 1-inch pieces, new potatoes , scrubbed clean and quartered, chayote, peeled, cored, and diced into 1-inch pieces, ears of corn, cleaned and sliced into 6 parts each