5 banana maple pecan muffins Recipes

ripe bananas, coarsely mashed, pure maple syrup, pecans, chopped, flour (*i used bette hagman s gf bean mix , description above), xanthan gum, brown sugar, baking soda, salt, pumpkin pie spice, dry buttermilk, eggs, beaten, vegetable oil, water, chopped pecans, pure maple syrup, cream cheese (optional), brown sugar (optional), pure maple syrup (optional)

whole wheat pastry flour, whole wheat flour, oat bran, sugar, maple syrup, baking powder, salt, nonfat yogurt, unsweetened applesauce, egg whites, vanilla, ripe bananas, mashed, raisins, chopped pecans

ripe bananas, mashed, vanilla, eggs, maple syrup, butter, melted, almond flour, crushed pecans, fig jam or 1/2 cup jam, of choice

whole wheat pastry flour, whole wheat flour, oat bran, sugar, baking powder, salt, raisins, nonfat plain yogurt, low fat sour cream, unsweetened applesauce, maple syrup, egg whites, vanilla extract, ripe bananas, mashed, chopped pecans