26 banana health Recipes
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banana, chopped & frozen, tahini, water (spring !) and3 Morebanana, chopped & frozen, tahini, water (spring !), carob syrup (can be purchased in health food or middle eastern markets) or 1 tbsp carob powder (can be purchased in health food or middle eastern markets), vanilla bean paste, honey (or more to taste)5 min, 6 ingredients
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Whole Grain Blueberry Muffins (Health Nut!)whole wheat flour (or white ), all-purpose flour and14 Morewhole wheat flour (or white ), all-purpose flour, quick oats (or instant ), flax seed meal, baking soda, baking powder, salt, sugar, blueberries, walnuts, chopped, banana (really ripe, black even), egg, buttermilk, honey, oil, vanilla20 min, 16 ingredients
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Good-For-You-Health-Nut Chocolate Shake (Gluten-Free, Vegan )cocoa (this covers up the spinach taste, but you can try ... and4 Morecocoa (this covers up the spinach taste, but you can try using less if you don tsp obsess over chocolate like), frozen banana, peanut butter (all natural is best.... & co. white chocolate wonderful is amazing and it adds a bit of), fresh spinach leaves (gradually work your way up to your tolerance! i put a whole cup in mine and i still can tsp taste the ), soymilk (silk light vanilla is best because i hate the soy taste!)5 min, 5 ingredients
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