4 bamieh okra Recipes

lamb (depending on family size, normally about 4 decent sized pieces), onion, bay leaves, okra (fresh or frozen ), garlic cloves, oil, ripe tomatoes, finely chopped or 12 oz tomato sauce, coriander, lemon , juice of, salt, pepper

olive oil, onion, finely chopped, fresh okra, tomato sauce, tomatoes, chopped, garlic, finely minced, pepper, lemon , juice of, salt, water

fresh okra, garlic cloves, sliced, stewing lamb or 2 lbs beef, cut into small pieces, potato (optional), onions, sliced, fresh lime juice, tomato paste, cooking oil, salt and black pepper