6 balls with yoghurt Recipes

low fat plain yoghurt (you can use full fat if you prefer ), salt, extra virgin olive oil, fresh rosemary sprigs, coriander (cilantro) seeds, red chillies

berry cheesecake yoghurt, oat bran, coconut, toasted, ladyfingers, crumbled, dried berries, chopped, vanilla extract, chia seeds

hamour fillet or 1 medium promfret, onions, sliced finely, ginger, grated finely, dried garlic, chopped finely, coriander leaves, chopped finely, mint leaf, chopped finely, chilies, chopped finely, tamarind pulp (1 small ball), turmeric powder, salt, chili powder, yoghurt, oil, garam masala powder

self raising flour, cocoa powder, malted milk balls (ie maltesers, whoppers), eggs, lightly beaten, sugar, vegetable oil, low fat fromage frais , vanilla flavoured (or sub with a thick vanilla yoghurt), icing sugar (or cocoa powder)