8 baked tomatoes with quinoa and Recipes

tomatoes, cooked quinoa, black beans, monterey jack cheese or 1 -2 cup monterey jack pepper cheese, salsa, cumin

poblano chiles, fresh corn kernels (about 4 ears ), chopped onion, chopped fresh oregano, olive oil, fresh lime juice, salt, divided, ground cumin, freshly ground black pepper, ripe tomatoes (about 4 lb), uncooked quinoa, water, colby-jack cheese, shredded (about 1 cup packed)

baby spinach or 1 package of frozen chopped spinach., olive oil, onion-chopped well, garlic cloves chopped, quinoa-this is 1 cup uncooked, eggs, gruyere , swiss or cheddar cheese-you decide, fresh chopped sage, grated parmesan cheese -about 1/4 cup, extra: 1 bullion cube-either chicken or beef depending on what you are having as the main course., tomato

whole wheat flour, all-purpose flour, baking powder, baking soda, dried oregano, crushed red pepper flakes, cooked and cooled quinoa (about 1/4 cup dry ), nutritional yeast, flavourful olive oil, honey, vegetable juice (v8)

quinoa, chicken stock, water, lean ground beef, onion, chopped, garlic, minced, taco seasoning or 1 (1 oz) package chili seasoning mix, stewed tomatoes, canned corn niblets, drained, chunky salsa, black beans, rinsed and drained, black olives, sliced, cheddar cheese, shredded

roast bell peppers, sliced, cooked rice, steamed carrot, chopped (optional), sausages, chopped (optional), cheese, grated (optional), baked potatoes, cubed (optional), fresh tomato, sliced (optional), mushroom, cooked (optional), spring onion, chopped (optional), steamed zucchini, chopped (optional), ground meat, cooked , like ragu (optional), ham, chopped (optional), fried tofu, chopped (optional), cooked quinoa (optional), sauteed onion, chopped (optional), heads roast garlic (optional), paprika, turmeric, crushed garlic cloves, olive oil