3 baked tomatoes topped mashed Recipes

firm ripe tomatoes, white potatoes, peeled and cubed, butter or 2 tbsp margarine, low-fat mayonnaise, low-fat milk, warmed, salt and pepper, lean ground beef, carrot, finely minced, white onion, minced, garlic cloves, minced, salt, ground pepper, balsamic vinegar, dried oregano, dried basil, red pepper flakes, butter, melted, pecorino romano cheese, scallion, fresh basil

beef top round steak (1 inch thick ), king arthur unbleached all-purpose flour, ground mustard, salt, pepper, canola oil, onion, sliced, diced tomatoes, undrained, carrot, diced, brown sugar, worcestershire sauce, cooked noodles or mashed potatoes