18 baked steak fish Recipes

kingfish or 900 g cod steaks, salt, chili powder (cayenne), turmeric powder, vegetable oil (the original recipe says 9 tblsp), fennel seed, mustard seeds, onions, chopped, garlic, chopped, gingerroot, chopped (optional), cumin powder, divided, tomatoes, chopped (the recipe says 1 14 oz can for those who use canned tomatoes -for me the fresh ones do fine), garam masala, green chilies, chopped (optional)

onions, sliced, madras curry powder, oil, garlic cloves, crushed, tomatoes, peeled & chopped or 420 g canned chopped tomatoes, dry white wine, fish steaks or 6 fish, cutlets, lemon , juice of, tomatoes, sliced, parsley, chopped

fish steaks, onion, minced, garlic cloves, minced, olive oil, cilantro, fresh, minced, salt, pepper, orange juice, lemon juice

thick fish fillets or 2 lbs steaks, halibut,cod or 2 lbs salmon, fresh lemon juice, vegetable oil, chopped onions, vegetable oil, minced garlic, minced ginger, minced green chili peppers , serrano,thai or 1 tsp jalapeno, chopped fresh tomato, ground coriander, ground cumin, ground red pepper , cayenne, ground black pepper, ground turmeric, fennel seed, coarsely ground with mortar and pestle, salt, canned unsweetened coconut milk, chopped cilantro, for garnish

chopped onion, garlic clove, minced, minced fresh parsley, grated orange peel, halibut steaks (6 oz each), orange juice, lemon juice, salt, lemon-pepper seasoning

cod fillets, garlic, minced, lemon, cut into wedges, butter, softened, salt and ground black pepper to taste, steak sauce, hamburger buns, split and toasted, ranch-style salad dressing

salmon steaks (3/4-inch thick ), unsalted butter, olive oil, saffron threads, garlic, minced, dried tarragon, dried thyme, dried sage, bay leaves, plum tomato, coarsely chopped, greek olives, pitted and chopped, white wine, fish stock, herbal salt substitute (mrs. dash)

fish steaks (i used cod) or 1 1/2 lbs fillets (i used cod), salt, paprika, black pepper, green pepper, cut into thin rings, tomato, sliced, onion, sliced, lemon juice, olive oil, garlic clove, minced, lemon, cut into 6 slices (for garnish )

thick fish fillets or steaks, halibut, cod or salmon, fresh lemon juice, vegetable oil, chopped onion, vegetable oil, minced garlic, minced ginger, minced green chile , serrano, thai or jalapeno, chopped fresh tomatoes, ground coriander, ground cumin, ground red pepper , cayenne, ground black pepper, ground turmeric, fennel seeds, coarsely ground with mortar and pestle, salt, canned unsweetened coconut milk, chopped cilantro, for garnish

sour cream, tarragon, chopped, green onion, chopped, garlic, minced, tabasco sauce, worcestershire sauce, breadcrumbs, parmesan cheese, swiss cheese, grated, parsley, minced, fish steaks

swordfish steaks (about 3/4-inch thick ) (or another firm fleshed fish such as: pacific halibut or mackerel), salt and pepper, green tapenade (available at specialty food stores), orange, juiced, dry white wine, unsalted butter, accompaniment, if desired: tomatoes provencale , recipe follows, firm, ripe plum tomatoes, salt, garlic, minced, minced shallots, minced fresh basil, fresh thyme or 1/2 tsp dried thyme, oregano, salt, freshly ground black pepper, olive oil, dry white bread crumbs

thyme, parsley, bay leaves, preferably fresh, garlic , smashed, halibut steaks, 1 1/4-inch thick , from tail end of fish, kosher salt and freshly ground black pepper, dry vermouth, extra-virgin olive oil, freshly squeezed lemon juice, pear, red and yellow tomatoes, for garnish, suggestion : tapenade, recipe follows, pitted and chopped kalamata olives, extra-virgin olive oil, fresh thyme leaves, grated lemon zest, freshly ground black pepper

thyme, parsley, bay leaves, preferably fresh, garlic , smashed, halibut steaks, 1 1/4-inch thick , from tail end of fish, kosher salt and freshly ground black pepper, dry vermouth, extra-virgin olive oil, freshly squeezed lemon juice, pear, red and yellow tomatoes, for garnish, suggestion : tapenade, recipe follows, pitted and chopped kalamata olives, extra-virgin olive oil, fresh thyme leaves, grated lemon zest, freshly ground black pepper

salmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree

onion, sliced, garlic cloves, chopped, jalapeno peppers, vegetable oil, whole tomatoes, drained and chopped, vinegar, ground cumin, ground coriander, salt, halibut steaks, 1 inch thick (about 2 lb)