4 baked skin wedges Recipes

potatoes, skins on, watkins garlic parsley grapeseed oil, olive oil, basil, parsley, chili powder, paprika, onion flakes, salt, pepper

baking potatoes (leave skins on ), parmesan cheese, grated, onion powder, garlic salt, dried herbs, seasoning (or f 1/2 tsp salt & f 1/2 tsp black pepper), olive oil flavored cooking spray

lime , zested and juiced, plus wedges for garnish, garlic, minced, extra-virgin olive oil, plus extra for baking sheet, kosher salt and freshly ground black pepper, white fish fillets, like tilapia, flounder, sole, skin discarded and cut into finger-sized pieces, vegetable oil, corn tortillas, sauteed white beans , recipe follows, shredded purple cabbage, pineapple and avocado salsa, recipe follows, sour cream, for garnish, extra-virgin olive oil, white or yellow onion, finely chopped, kosher salt, garlic, minced, ground cumin, white wine, cooked navy beans, chopped fresh oregano leaves (or 2 tsp dried ), freshly ground black pepper, sliced pineapple in juice, drained and juices reserved, lime juice, honey, extra-virgin olive oil, jalapeno , seeds removed and diced, kosher salt and freshly ground black pepper, red onion, finely chopped, avocado, halved, pitted and flesh cubed, minced cilantro leaves