4 baked sea vegetables herbs Recipes

fresh mackerel, fennel bulb, thinly sliced, onion, sliced, potato, thinly sliced, chile , sliced leghtways, a red pepper, sliced, handful herbs, chopped (coriander, dill), cm ginger, grated, garlic clove, minced, olive oil, sea salt, fresh ground pepper

extra-virgin olive oil, dried italian herb mixture, crushed red pepper, balsamic vinegar, sliced eggplant, sliced zucchini, sliced yellow squash, sliced red or yellow bell pepper, sliced red onion, sea salt, baked ciabatta loaf, olive oil cooking spray, garlic cloves, smashed, grated gruyere cheese, grated parmesan or romano cheese, minced fresh parsley, cayenne pepper, dry mustard

baked sea bass with spring vegetables and fragrant herbs, sea bass, stalks celery, fresh green onions, tomatoes, extra virgin olive oil, sage , rosemary and fresh thyme, salt and pepper, half a glass white wine