4 baked potatoes spicy vegetable stew Recipes

olive oil, smoked sausage (i prefer the spicy kind ), onion, chopped, great northern beans (white beans), baking potato, vegetable stock or 6 -7 cups broth, cumin, coriander, salt, pepper

russet potatoes , scrubbed, vegetable oil, chopped onion, chopped green bell pepper, diced carrot, garlic clove, minced, diced tomatoes, black beans, drained and rinsed, vegetable broth, chili powder, ground cumin, diced yellow squash, diced zucchini, chopped cilantro, salt, fresh ground black pepper

stew meat cut up in 1 inch cubes, flour, olive oil, beef broth, tomato vegetable juice (large) spicy if desired., whole bay leaf, basil leaves, ground black pepper, cayenne red pepper (optional), garlic cloves, diced onion, sized white potatoes, peeled and cut into 1 inch cubes, celery stalks sliced, carrots sliced, fresh sliced mushrooms, frozen cut green beens, grated parmesan cheese, freshly baked sour dough loaf