4 baked halibut low Recipes

halibut fillets, all-purpose flour, low-fat creamy salad dressing (e.g. miracle whip), crushed saltine crackers, garlic salt to taste, ground black pepper to taste, seasoning salt

skinless white fish fillets (can use halibut or cod), onions, sliced, butter, white wine, salt, pepper, garlic, minced or pressed, dry white wine or 1 1/2 tbsp lemon juice, whipping cream (low fat , use 1/2 cup milk), dried oregano leaves or 1 -2 tsp chopped fresh oregano, grated cheddar cheese, grated parmesan cheese, breadcrumbs, cooked shrimp

halibut fillets, plain low-fat yogurt, onion, chopped, lemon pepper, dried parsley, salt, lemon juice