44 baked green beans with soy sauce Recipes

quorn mince (chopped up mushrooms or another brand of fake ground beef would be fine), chopped yellow onion, garlic clove, cooked lentils, vegetable broth, vegetarian worcestershire sauce, tamari or 1 tbsp soy sauce, chopped tomatoes, carrots, chopped, sliced green beans, sliced mushrooms (if you aren tsp already using them instead of quorn), approx baking potatoes (small red potatoes are especially good if you have them), rice milk, black pepper, margarine (earth balance non-hydrogenated is good) or 2 tbsp nutritional yeast (earth balance non-hydrogenated is good), paprika

lump crab meat, broken into small pieces (discard any shell or cartilage fragments), chopped scallion (green parts only ), mung sprout or bean sprout roughly chopped, grated peeled fresh ginger, minced garlic, seafood seasoning (old bay or any other ), soy sauce, dark sesame oil, cornstarch , for baking sheet, wonton wrappers, egg, beaten, vegetable oil, purchased sweet red chili sauce

chopped turkey, cooked white rice, fat-free cream of mushroom soup, milk, soy sauce, mrs. dash seasoning mix, low-fat cheese, green beans, corn, crush baked potato chips