3 baked egg parmigiana Recipes

eggs, beaten, water, chicken breast fillets, breadcrumbs, grated parmesan cheese, olive oil , for shallow-frying, garlic clove, for rubbing, mozzarella cheese, finely sliced, fresh oregano leaves, extra virgin olive oil, onion, chopped, garlic cloves, chopped, tomatoes, chopped, capers, tomato puree, aubergines, thinly sliced, pitted black kalamata olives , in olive oil, red wine, black pepper, salt, mixed salad green, lemon, handful of leaves basil, parmesan cheese , shavings

traditionally , eggplant is fried in oil on the stove top. however, baking it drastically reduces the calories and fat without sacrificing flavor. plus you get to eat more., eggplant, eggs, a pinch of crushed red pepper flakes, a couple of pinches of salt, bread crumbs (preferably plain ), grated reggiano-parmigiano cheese, eggplant , cut into 3/8-inch thick slices (yield 10-12 slices)