3 baked cod with lemon cream sauce Recipes

flounder or any other white fish fillets (cod, haddock, sole, etc.), flour for dusting, vegetable oil , for deep frying, salt and pepper to taste, sour cream, mayo, grated lemon rind, lemon juice, chopped pickles, capers, chopped mixed fresh herbs, or 1 tsp. dried (such as dill, cilantro, parsely), flour, grated parmesan cheese, baking soda, egg, separated, milk

cooked, peeled, grated and cooled baked potato (about 2 medium potatoes), flaked cooked cod (about 13 oz cooked or about 1 lb uncooked ), all-purpose flour plus 2 tbsp, roasted garlic , or about 1 tbsp mashed, eggs, heavy cream, salt, freshly ground white pepper, minced fresh chives, chopped parsley leaves, essence , recipe follows, panko bread crumbs, vegetable oil, recipe lemony tartar sauce , recipe follows, lemon wedges, for serving