4 bahian with Recipes

olive oil, onions, finely chopped, bell pepper, finely chopped, tomatoes, finely chopped, cilantro, finely chopped, garlic clove, finely chopped, tomato paste, jumbo bay shrimp, lemon juice, coconut milk

shrimp, peeled and cleaned, yellow onion, finely chopped, paprika, palm oil or 2 tbsp other vegetable oil, garlic cloves, minced, coriander, thyme, chopped fresh parsley, chopped fresh cilantro, chopped dried red chili pepper (you pick how spicy you want this), black pepper, chopped walnuts, tomatoes, chopped, chopped broccoli, coconut milk, lemon juice

extra-virgin olive oil, fresh lime juice, garlic cloves, chopped, salt, black pepper, chicken, cut into 8 serving pieces, shrimp in shell (21 to 25 per lb), peeled and deveined, dried shrimp, salted roasted cocktail peanuts, salted roasted cashews, onions, chopped, green bell pepper, chopped, fresh tomatoes, chopped, bottled red malagueta peppers ** or 1- to 2-inch fresh red thai chiles, chicken stock or reduced-sodium chicken broth (14 fl oz), well-stirred canned unsweetened coconut milk (8 fl oz), chopped fresh cilantro, dende oil ***, optional