3 bahamian chowder Recipes

olive oil (or canola oil), onion, chopped, stalks celery, chopped, carrots, chopped, red pepper, seeded and chopped, potato, peeled and chopped (sweet potato or yucca is good), dried thyme (or 6 sprigs of fresh), crushed red pepper flakes, ground allspice, bay leaves, chopped tomatoes, clam juice, cold water, conch , defrosted (chopped frozen,, or 16 oz chopped clams with liquid), red wine vinegar (or 1 tbsp malt), parsley, chopped, scallions, minced, salt, cayenne pepper

olive oil, chopped sweet onions, bell pepper, chopped (about 1 cup), lean ham, diced, garlic cloves, minced, chopped tomatoes, tomato paste, tomato juice, water (i use broth), bay leaf, barbecue sauce, marjoram, sage, thyme, parsley, oregano, salt, cracked black pepper, cayenne pepper, tenderized ground conch, sherry wine or busha browne s spicy & hot pepper or brandy