3 avocado wraps rsc Recipes

pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste

sheets nori (seaweed wraps), plain fat free greek yogurt, hidden valley original ranch dressing mix, chopped chives, juice of half lemon, cooked chicken breast, shredded, shredded carrot, cucumber, peeled and sliced into ribbons with a vegetable peeler, avocado, sliced, fresh spinach, stems removed