4 avial keralan Recipes
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potato - 1, pumpkin - 1/2 cup and9 Morepotato - 1, pumpkin - 1/2 cup, white pumpkin - 1/2 cup - will find it in asian/indian stores, cayote - 1/2 cup - optional - will find it in asian/indian stores, carrot - 1/2 cup, green beans - 1/2 cup, salt, grated coconut, yoghurt, green chillies, curry leaf a sprig35 min, 11 ingredients
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Avial (Keralan Mixed Vegetables)snake gourd, chopped, cucumber, chopped and12 Moresnake gourd, chopped, cucumber, chopped, runner beans, chopped, carrot, chopped, turmeric powder, fresh coconut, grated, cumin seed, vegetable drumsticks, sliced, raw banana, chopped, curry leaves, coconut oil, green chilies, raw green mango, cut in 4 cubes (for sourness), salt20 min, 15 ingredients
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Keralan Vegetable Stewchopped mixed vegetables (potatoes, carrots, cauliflower,... and12 Morechopped mixed vegetables (potatoes, carrots, cauliflower, french beans, and green bell peppers), onions, sliced, oil, whole green cardamoms, cinnamon stick, green chilies , slit in half, gingerroot , julienned, black peppercorns, coarsely crushed, coconut milk, water, curry leaves, salt (to taste)25 min, 13 ingredients
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