2 autum Recipes

extra virgin olive oil, diced butternut squash, diced red onion, diced yellow bell pepper, toasted sunflower seeds, kosher salt, cracked black pepper, cooked wheat berries, cooked cracked bulger wheat, chopped green beans, blanched, sliced kalmata olive, granny smith apple, diced, lemon juice, white wine vinegar

vegetarian vegetable broth, carrot chopped, beet sliced, potato diced, salt and pepper to taste, rosemary, light sour cream