5 artichokes tuna ray Recipes

olive oil, butter, shallots, chopped, garlic cloves, chopped, canned tuna, drained and flaked into small chunks, artichoke hearts, drained and sliced (i use quartered ), dried thyme (or equivalent fresh), dry vermouth or 1/2 cup white wine, fat free chicken broth, salt and pepper, to taste, lemon , zest and jucie, parmigiano-reggiano cheese, grated, red pepper flakes (optional), spaghetti

mcintosh apples, lemon, butter, softened, dark brown sugar, freshly grated or ground nutmeg, ground cinnamon, walnut pieces, all-purpose flour, oatmeal, italian tuna in olive oil, drained and flaked, artichoke hearts in water, drained and chopped, ribs celery, chopped, red onion, chopped, pitted kalamata olives , a couple of handfuls, chopped, chopped flat-leaf parsley , a handful, lemon , zested and juiced, extra-virgin olive oil, for drizzling, salt and pepper, vine ripe tomatoes, red, yellow, or mixed, chick peas, drained, roasted red peppers, drained, feta cheese, crumbled, garlic, cracked from skin, lemon, juiced, salt and coarse black pepper, zucchini squash, washed

seedless cucumber, chopped, vine-ripe tomatoes, chopped, red onion, chopped, red bell pepper, seeded and chopped, quartered artichoke hearts in water, drained, flat-leaf parsley leaves, coarsely chopped, coarse salt and black pepper, lemon, juiced, shallot, minced, red wine vinegar , eyeball it, dried oregano, extra-virgin olive oil , eyeball the amount, imported tuna in oil, drained, pepperoncini hot peppers, pitted kalamata olives

french baguette, six to eight-oz tuna steak, bay leaf, whole peppercorns, juice of 1 lemon, capers, drained, red onion, chopped, artichoke hearts in water, 15 oz, drained, coarsely chopped, good quality black olives , from bulk bins in deli area of market, chopped flat leaf parsley , a couple of handfuls, coarse black pepper, to your taste, extra-virgin olive oil, to your taste