5 army creamed Recipes

ground beef, all-purpose flour, cube beef bouillon, salt, ground black pepper, milk, worcestershire sauce

dry ranch dressing mix, cream cheese, sour cream, budding beef , cut into tiny pieces, onion, diced, diced green chilies, soft flour tortillas, black olives, pitted, drained and sliced (optional), shredded cheddar cheese

tomatoes, creamed corn, garlic cloves, chopped, butter or 1 tbsp margarine, olive oil, chili powder, bulk sausage or 1 lb low fat italian turkey sausage, salt, black olives, drained well, yellow cornmeal, milk or 3 cups skim, beaten eggs or 3/4 cup egg beaters egg substitute

russet potatoes, fat free sour cream, grated cheddar cheese, butter, milk, salt, pepper, olive oil or vegetable oil