3 arm roast stew Recipes

chuck roast (trim fat as necessary) or 2 1/2-3 lbs arm roast, cubed (trim fat as necessary), flour, paprika, chili powder, garlic powder, salt, butter flavor crisco, onions, diced large, stewed tomatoes , with juice, chili powder, bay leaf, beef broth, dried red pepper flakes , can sub 1/4 tsp. cayenne powder, butter, sugar (optional, but we like it in there ) (optional), carrots, peeled and sliced thick, red potatoes, unpeeled , cut lg. bite-sized, corn, drained, cornstarch (optional), cold water (optional)

kidney beans, navy beans, pinto beans, baby lima beans, barley, beef stewing bones, beef roast(flank , arm or chuck), onions, medium size and diced, garlic cloves, minced, kosher salt, pepper, diced tomatoes, parsley or cilantro, finely chopped, potatoes , medium size