22 apple mango apricot Recipes

old fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes

red currant jelly, honey, minced garlic, ground ginger, dried thyme, orange marmalade, honey, lime juice, fresh cilantro, fine chopped, minced garlic, red pepper flakes, raspberry preserves, honey, minced garlic, chipoltes in adobo sauce, shallot, grated, mango preserves (apricot could be used as a substitute), honey, ground ginger, minced garlic, fresh cilantro, chopped fine, red pepper flakes, honey, apple butter, allspice, minced garlic, minced fresh ginger, shallot, fine chopped, blackberry preserves, honey, brandy, minced garlic, fresh thyme, fine chopped, apricot preserves, barbecue sauce (i like mesquite), chipotle chile in adobo, minced garlic, cumin, bourbon, salt (for all sauces), pepper (for all sauces)