23 apple cinnamon raisin pancakes Recipes

walnuts (soaked for 4 hours), cashews (soaked for 4 hours), almonds (soaked for 4 hours), raw sunflower seeds (soaked for 2 hours), raw pumpkin seeds (soaked for 2 hours), oat flour (grind oats in blender until fine powder), ground flax seeds (grind in a coffee grinder), dried unsweetened coconut, cranberries or 1/2 cup raisins, granny smith apples, cored and chopped, medjool dates, pitted (soaked in hot water for 30 min), coconut oil, fresh lemon juice, tahini, agave (not pancake syrup) or 1/2 cup 100% real maple syrup (not pancake syrup), vanilla extract, cinnamon, sea salt

boneless pork loin chops (1/2 inch thick and 4 oz each), canola oil, tart apple, peeled and chopped, onion, chopped, baked beans, raisins, ground cinnamon, divided, maple pancake syrup, salt