75 apple carrot cucumber Recipes

basmati or long-grain white rice, english cucumber (about 14 oz.), zucchini (about 5 oz.), granny smith apple (about 8 oz.), chopped white or red onion, rinsed and drained, plain nonfat yogurt, grated fresh ginger, salt, vegetable oil, hot chili flakes, cracked or coarse-ground pepper, shredded carrots

head bok choy, finely shredded, cucumber, seeded and finely shredded, carrots, peeled and finely shredded, hot cherry peppers, seeded and finely shredded, jalapeno peppers, seeded and chopped, apple cider vinegar, coarse-grain brown mustard, soy sauce, agave syrup, roasted ground ginger, freshly cracked black pepper to taste

dry white wine or 1/4 cup apple juice, shredded lemons , rind of, lemon juice, extra virgin olive oil, snipped, fresh, dried dill weed or 2 tbsp snipped, fresh , dried dill weed, snipped parsley, garlic, minced, coarsely ground pepper, salt, cooked brown rice, garbanzo beans, rinsed and drained, chopped sweet red pepper, chopped, seeded cucumber, golden raisin, coarsely chopped, carrot, chopped, green onions, sliced, chopped green olives, ripe tomatoes

potatoes, cooked or steamed, carrots, cooked or steamed, apple , tart (f.ex. granny smith), pickled cucumbers, chopped, canned green peas, drained (or frozen, steamed about 8 oz.), eggs, hard-boiled, mustard (not whole grain), mayonnaise /or 1 cup of greek style yogurt, fresh ground black pepper , sweet paprika powder, salt to taste

dried rice noodles (also called rice vermicelli), english cucumber, unpeeled, carrot, peeled, ten 8 1/2-in. rice-paper wrappers (banh trang), red lettuce leaves , torn in half crosswise, granny smith apple, peeled, cored , and very thinly sliced lengthwise, mint leaves (about 1/4 cup), cilantro leaves (about 1/4 cup), canned french-fried onions, sweet and spicy sesame sauce or your favorite peanut sauce

potatoes, mayonnaise, prepared mustard, salt & freshly ground black pepper, radish, sliced, fresh dill, chopped, celery, chopped, chili pepper, sliced, blue cheese, crumbled, bacon, cooked and crumbled, egg, hard-boiled and chopped, tomato, chopped, pineapple, chopped, cashews, chopped, lemon zest, cucumber, chopped, carrot, shredded, pickle relish, lima beans, cooked, corn, cooked, chili powder, red onion, chopped, fresh basil , torn, fresh mozzarella cheese, chopped, salami, chopped, artichoke heart, chopped, olive, sliced, shrimp, cooked and chopped (or use salad shrimps), capers, drained, lemon, sliced, apple, sliced, ham, chopped, smoked cheese, grated

cooked sushi rice (i find it in the oriental aisle of my local fred meyer or kroger), water (salted, and in a bowl big enough to dip your hands in), melon (cantaloupe, honeydew , water ), strawberry (raspberries, blueberries, blackberries, cherries), apple (pears, asian pears), pineapple (mango, starfruit, kiwi, small orange sections), nori (seaweed sheets), hard-boiled egg, carrot (celery, asparagus, beans, peas, cucumber, radishes), greens (lettuce , spinach, parsley), deli turkey (ham, beef), cheese, bread (or sandwiches cut into shapes), cracker (fishy s)

dried angel hair pasta, english cucumber (about 14 oz.), zucchini (about 5 oz.), granny smith apple (about 8 oz.), chopped white or red onion, rinsed and drained, plain nonfat yogurt, grated fresh ginger, salt, vegetable oil, hot chili flakes, cracked or coarse-ground pepper, shredded carrots

watercress, parsley, kale, spinach, carrot, stalk celery, cucumber, head romaine lettuce or 1/2 red leaf lettuce, kelp powder (or alfalpha or seaweed), apple, beet, parsnip (optional)

romaine lettuce hearts, cleaned and chopped, seedless cucumber, peeled and cut in cubes (1 cup), baby carrots , cut in 1/4 inch coins, tomatoes, quartered, crumbled goat cheese or 1/2 cup feta cheese, lemon , juice of (2-3 tsp), white wine vinegar, honey, chopped fresh dill, salt, pepper, olive oil, apple, cored (such as cortland or gala)

romaine lettuce hearts, chopped, fresh bean sprouts, sliced daikon radishes or 1 cup red radish, shredded carrots, scallions , sliced on the bias, seedless cucumber , sliced in 1/2 lengthwise,thinly sliced, yellow grape tomatoes or 1 pint red grape tomatoes, red onion, quartered and thinly sliced, fresh mint leaves, trimmed, fresh basil leaf, trimmed, chopped nuts, almond toast or 8 slices anisette toast, cut into 1 inch pieces (recommend stella d oro), tamari soy sauce, vegetable oil, cut chicken cutlets (optional), salt & freshly ground black pepper, mahi mahi (optional), ripe lime, white vinegar or 3 tbsp rice wine vinegar, white grape juice concentrate or 1/2 cup apple juice concentrate, peanut butter, fresh gingerroot, grated, cayenne pepper, vegetable oil, chopped nuts (from salad bar), white vinegar or 3 tbsp rice wine vinegar, pepper jelly, garlic, minced, fresh ground black pepper, hot chili oil, vegetable oil

water, broccoli , crown large chunks (small), carrot, large chunks, apple, cored and quartered, orange, peeled, quartered, cucumber , chunked (6 inches long), kale leaf (stem and all ), pineapple chunks (fresh )

stalk celery, carrots , topped, cucumber, skin removed, yellow squash, zucchini, sweet apple, stem removed, ice

cut chicken breasts (cutlets), vegetable oil, grill seasoning (recommended ( grill mates montreal steak seasoning by mccormick ), chunky peanut butter, dark soy sauce (tamari), apple juice, hot sauce, lime , juice of, seedless cucumber , thinly sliced lengthwise then cut into sticks, shredded carrot, shredded lettuce or 2 cups iceberg lettuce or 2 cups romaine lettuce hearts, crusty rolls

short grain brown rice, water, sea salt, quinoa, rice vinegar, apple cider vinegar (if you don tsp have any, just use 3 tbsp rice vinegar), mirin (optional), organic sugar, sea salt, sheets nori, carrot, grated, cucumber , cut into thin strips, avocado , cut into strips about 1/4-inch square, sesame seeds (or try eden food s gomasio), mayonnaise (mixed with a little wasabi), wasabi , pickled ginger & soy sauce to serve

soyboy tofu , sliced into 1/2-inch bricks (caribbean or tofu lin), avocado, chopped, cucumber, sliced, carrots, grated, tomato, chopped, apple, chopped (optional), olive oil, balsamic vinegar, mustard powder, honey

firm tofu, cooked long grain brown rice, chopped fresh cilantro, peeled and minced cucumber, carrots, peeled and minced, lettuce leaves, minced red onion, canola oil, apple cider vinegar, garlic, minced