7 apple bulgar Recipes
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olive oil, grain bulgar wheat, onion, chopped and11 Moreolive oil, grain bulgar wheat, onion, chopped, stalks celery, chopped, tart apple, chopped (i use granny smiths), garlic cloves, minced, dried sage, dried thyme, marjoram, fat free chicken broth or 1 3/4 cups nonfat beef broth or 1 3/4 cups vegetable broth or 1 3/4 cups water, bay leaf, fresh parsley, chopped, fresh sage, chopped (optional), salt and pepper, to taste30 min, 14 ingredients
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bulgar wheat , medium grind and15 Morebulgar wheat , medium grind, spring onions, finely chopped , both white and crisp green part, red onion, very finely minced, chopped parsley, chopped spearmint, olive oil, apple cider vinegar (or to taste, if you like it tarter), fresh lemon juice, honey, cumin, allspice, salt and pepper, to taste, strawberries, cut into small dice, english cucumbers, cut into small dice, firm large tomato, cut into small dice (deseeded), chopped toasted walnuts30 min, 16 ingredients
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Quick apple pie bulgar breakfast from dr ozbulgar, diced apples, vanilla and cinnamon, water and2 Morebulgar, diced apples, vanilla and cinnamon, water, greek yogurt, walnuts ( optional)3 min, 6 ingredients
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Cracked Wheat Pilaf & Cracked Wheat Pilaf W. Apples, Raisinsbulgar wheat and15 Morebulgar wheat, grated lemon zest or 1/2 tsp dried lemon zest, lemon juice, green onion, sliced fine, garlic clove, pressed, tabasco sauce or 1/2 tsp hot pepper sauce, garbanzo beans, drained and coarsely chopped, sliced black olives, salt, cayenne pepper, dried apple (see note ), raisins (see note ) or 2 tbsp currants (see note), apple juice (more if needed, see note) or 1/4 cup water (more if needed, see note), chopped toasted pecans , walnuts (optional) or 2 tbsp almonds (optional), butter, salt35 min, 16 ingredients
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Gorky's Cafe Golabki (Stuffed Cabbage)cabbage (with extra large leaves ) and10 Morecabbage (with extra large leaves ), ground beef (or for a veggie version, use cooked bulgar or cooked buckwheat), rice, cooked, eggs, slightly beaten, onion, chopped, carrot, grated, salt and pepper, to taste, tomato sauce, water, brown sugar, vinegar , apple cider21 min, 11 ingredients
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