40 any fruit free Recipes
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vanilla yogurt (i prefer the low fat , low sugar type) and2 Morevanilla yogurt (i prefer the low fat , low sugar type), frozen strawberries (you can substitute any frozen fruit), french vanilla liquid coffee creamer (this depends on how thick you would like your smoothie. i love to use fat free or sugar free.)5 min, 3 ingredients
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philadelphia fat free cream cheese , spread and8 Morephiladelphia fat free cream cheese , spread, adams peanut butter (or any no fat added brand.), jell-o sugar-free instant vanilla pudding mix , 4-serving size, nonfat dry milk powder, water, cool whip lite, keebler graham cracker pie crust, grape fruit spread, dry roasted peanuts45 min, 9 ingredients
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Wheat Free, Dairy Free Banana Walnut Almond Muffins
brown rice flour, walnut meal, almond meal, soy flour and10 Morebrown rice flour, walnut meal, almond meal, soy flour, cinnamon, nutmeg, baking powder, sugar, real vanilla beans or 1 tsp vanilla extract, flax seeds, egg whites, ripe banana (2-3), chopped prune (any dried fruit, nut) (optional), olive oil, for greasing pan1 hour , 14 ingredients -
Vegan Sweet Sauté (Gluten Free)
sweet potato (large, i prefer garnets), plantain and4 Moresweet potato (large, i prefer garnets), plantain, dried pineapple (or any dried or fresh fruit you like), raisins, cinnamon (ginger works well too although i m a junky), olive oil20 min, 6 ingredients -
Slim Cat's Grand and Crazy Muffins (Fruity, Super-Moist, Low-Fat
all-purpose flour and12 Moreall-purpose flour, baking soda (or 2 cups self-raising flour), salt, white sugar (use less to lower calorie content), bananas, mashed, raisins, fat-free apricot yogurt, skim milk (optional), egg (use white to lower calories), applesauce, any fruit, you like , pumpkin, prune, anything, satisfaction guaranteed, golden granulated sugar, all-purpose flour35 min, 13 ingredients -
Hg's Pot-Of-Gold Rainbow Snack Mix - Ww Points = 3
microwave popcorn , the 94% fat-free butter-flavored , po... and4 Moremicrowave popcorn , the 94% fat-free butter-flavored , popped, meringues , vanilla ones, full sized (or 13 mini ones), dried tropical fruit , freeze-dried fruit (preferably a colorful mix, like the just fruit salad blend by just tomatoes, etc.!), candied fruit , recipe calls for fruit gushers, in tropical flavors, fruit bits, recipe calls for yogos bits (any variety)5 min, 5 ingredients -
Raspberry Tapioca Pudding
low-fat milk, fat free egg substitute and4 Morelow-fat milk, fat free egg substitute, quick-cooking tapioca pudding, sugar, vanilla extract, seedless red raspberry spreadable fruit or 4 tsp any other flavor fruit spread1 hour 5 min, 6 ingredients -
Roadtrip Snack/Trail Mix
cheerios toasted oat cereal and7 Morecheerios toasted oat cereal, quaker oatmeal squares cereal (any flavor ), cranberries (i used cherry craisins), fruit flavored marshmallows, almonds, any flavor (i used blue diamond), fat-free pretzels (i used snyder nuggets), jelly beans (optional), sunflower seeds (optional)10 min, 8 ingredients -
Fizzorade Slush
gatorade g2 fruit punch (or any , you can mix it up if yo... and3 Moregatorade g2 fruit punch (or any , you can mix it up if you like), crystal light sugar free low calorie lemonade mix, seltzer water or 1 1/2 cups club soda, ice1 hour 10 min, 4 ingredients -
No Bake, Personal Cake!
white bread and3 Morewhite bread, fat-free cool whip (or any spread of your choice), strawberry (any friuit will do), nuts (or other topping , raisins, more fruit, whipped cream, etc.)10 min, 4 ingredients -
Mello Jello Burrito Hand Pies
boiling water, any flavor sugar-free red jell-o and6 Moreboiling water, any flavor sugar-free red jell-o, fruit cocktail (do not drain), cold water, cornstarch, cinnamon (optional), splenda sugar substitute, shiraz wine20 min, 8 ingredients -
Low-Calorie, Low-Fat Black Forest Cake (ForêT Noire)
cake, flour, granulated sugar and10 Morecake, flour, granulated sugar, apples (or 1 1/2 cups apple sauce), unsweetened cocoa powder, baking powder, vanilla extract, fruit cocktail , packed in water (or light syrup if unavailable), cherry brandy or any preferred liquor, icing, fat-free coolwhip (1 box), unsweetened cocoa powder13 ingredients
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