8 any flavor protein smoothie Recipes
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nonfat milk (or 1 %), water, frozen strawberries and3 Morenonfat milk (or 1 %), water, frozen strawberries, banana (optional), dannon light and fit yogurt (any flavor you want), scoop whey protein powder (vanilla flavor)5 min, 6 ingredients -
plain fat-free yogurt (any flavor ) and5 Moreplain fat-free yogurt (any flavor ), pure fruit juice (i use oasis anti-oxidant pom berry or omega-3 straberry kiwi), carrot juice, skim milk (optional), benefiber fiber supplement, protein powder (i use hemp protein)10 min, 6 ingredients -
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whey protein powder (1/2 scoop), skim milk and2 Morewhey protein powder (1/2 scoop), skim milk, frozen mixed berries, yogurt, any flavor5 min, 4 ingredients -
soymilk, any flavor and5 Moresoymilk, any flavor, fiber 1 cereal or 1/4 cup all-bran cereal, banana, chocolate protein powder, peanut butter (optional), ice cubes4 min, 6 ingredients -
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The Ultimate Basic Protein Shake Smoothie
milk, any kind or 4 cups coconut milk, soy milk, almond m... and4 Moremilk, any kind or 4 cups coconut milk, soy milk, almond milk, instant pudding mix , sugar free any flavor, scoops protein powder, ice cubes, any fruit , nuts, peanut butter5 min, 5 ingredients -
Blueberry Protein Breakfast Smoothie With Greens
light vanilla yogurt (or any flavor ) and5 Morelight vanilla yogurt (or any flavor ), scoop vanilla whey protein powder, blueberries (fresh or frozen ), spinach (frozen or 1 handful of fresh spinach), sugar substitute, ice cubes5 min, 6 ingredients
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