9 and very chick Recipes

  • Delicious And Very Healthy Chick Pea Soup Garbanzo
    chick peas (garbanzo in the can) 2 small cans or 1 big 1 and
    14 More
    chick peas (garbanzo in the can) 2 small cans or 1 big 1, sized carrot (diced ), red bell sweet pepper (diced ), stalk of broccoli- single 1 with stalk (not entire broccoli, just 1 crown) (chopped), yellow) onion (chopped finely), a medium- sized sweet potato. (chopped and boiled till tender- but not too tender), garlic, crushed or finely chopped, bay leaf, thyme- quarter tsp, oregano - 1/4 tsp, rosemary - 1/4 tsp, chicken broth (1 sachet or 1 cube), salt to taste, black pepper- freshly ground, oilive oil - (2 tbsp)
    30 min, 15 ingredients
  • Meatballs With Chick Peas & Preserved Lemon -- Morocco
    ground chicken and
    21 More
    ground chicken, brown onion, grated (on very finely chopped ), wholemeal bread (store bought , or use 3 slices of homemade), fresh parsley, finely chopped, fresh cilantro, finely chopped, ras el hanout spice mix, beaten egg, salt, black pepper, olive oil or sunflower oil (for frying), onion, finely chopped, canned chick-peas, rinsed & drained, preserved lemon, water, chicken stock cube, fresh cilantro, fresh parsley, ras el hanout spice mix, lemon juice, cayenne, salt, olive oil or sunflower oil (for frying)
    2 hour 30 min, 22 ingredients
  • Southwestern Beef Salad
    lean ground beef, onion, chopped very fine, chili powder and
    10 More
    lean ground beef, onion, chopped very fine, chili powder, dried oregano, cumin, canned black beans, drained and rinsed , if you do not like black beans use red kidney beans, canned chick-peas, drained and rinsed, tomato, diced, lettuce, shredded cheddar cheese, salsa (your favorite ), sour cream, guacamole
    31 min, 13 ingredients
  • Algerian Chicken & Chickpea Soup ( Chorba / Shorba)
    olive oil, chicken drumsticks, onion, finely chopped and
    13 More
    olive oil, chicken drumsticks, onion, finely chopped, garlic cloves, minced, ras el hanout spice mix, ginger, turmeric, cinnamon, sweet paprika, chicken stock, water, canned chick-peas, chopped canned tomatoes, preserved lemon, very finely chopped, fresh cilantro, chopped, lemon , juice of
    1 hour 30 min, 16 ingredients
  • Very Hot Chicks Very Hot Chicks
    wings (frozen/fresh), cut at joints into thirds and
    6 More
    wings (frozen/fresh), cut at joints into thirds, louisiana style hot sauce, butter, lemon juice, good seasons dry italian or zesty, italian dressing mix (or a combination of the two), basil
    55 min, 7 ingredients
  • Falafel Falafel
    dried chick peas , soaked over-night and
    17 More
    dried chick peas , soaked over-night, scallions, cleaned and sliced, minced garlic, minced fresh parsley, ground minced cumin, ground coriander, salt, egg, hot sauce, baking powder, warm water, bread crumbs, plain yogurt, tahini paste, very finely minced garlic, fresh lemon juice, salt and pepper to taste, chopped parsley
    18 ingredients
  • Moroccan Roasted Halibut Moroccan Roasted Halibut
    extra virgin olive oil, diced onion (1/4 inch dice ) and
    15 More
    extra virgin olive oil, diced onion (1/4 inch dice ), garlic, very finely minced, ground cardamom, crumbled saffron thread, fresh lemon juice (from 2 lemons), cinnamon stick (3 inches long), orange zest, long strips,removed with a paring knife, chicken broth, salt & freshly ground black pepper, canned chick-peas, drained and rinsed (garbanzo beans), golden raisin, ripe plum tomatoes, seeded and cut into 1/2 inch dice, fresh parsley, chopped fresh mint , plus, fresh mint, for garnish, halibut steaks, 1 1/2 inches thick (6-8 oz. each)
    1 hour , 17 ingredients




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