5 and polenta torte Recipes

frozen spinach , defrosted (or use a mixture of spinach and kale, or other greens), olive oil, onion, chopped, garlic, chopped, smoked ham (or other smoked meat), chopped, pepper, salt to taste, water, divided, yellow cornmeal, salt, grated parmesan or romano cheese, divided, shredded mozzarella, divided

sour cream, eggs, olive oil, grated lemon peel, lemon juice, all-purpose flour, polenta or yellow cornmeal, baking powder, sugar, pine nuts

canola-oil cooking spray, flour plus extra for dusting, unsalted butter, softened, raw cane sugar, lowfat buttermilk, egg whites, polenta (or cornmeal), baking powder, vanilla extract, granny smith apples, peeled, cored and thinly sliced

yellow cornmeal, water, frozen chopped spinach, thawed and squeezed dry, smoked ham (i use leftovers or just go to your deli and get a couple of slices), parmesan cheese, mozzarella cheese, onion (fine chopped ), minced garlic, olive oil, salt, pepper