6 and pineapple tacos with bean Recipes

water, pineapple chunks, drained (juice reserved), couscous, black beans, rinsed and drained, warm water, taco seasoning mix

black beans, rinsed and drained, onion, chopped, sweet red pepper, chopped, olive oil, unsweetened pineapple tidbits, drained, salsa, chopped green chilies, minced fresh cilantro, whole wheat tortillas (8 inches), warmed, sliced avocado , shredded lettuce, chopped tomatoes, shredded reduced-fat cheddar cheese and reduced-fat sour cream, optional

black beans, rinsed and drained, pineapple tidbits, drained (juice pack), chopped red onion, fresh jalapeno pepper, seeded and finely chopped, snipped fresh cilantro, lime juice, salt, boneless skinless chicken breast halves (1-1/4 lb. total ), tequila, lime juice, cooking oil, salt, ground black pepper, flour tortillas , taco size

black beans, rinsed, scallions, thinly sliced, fresh lime juice, olive oil, kosher salt and black pepper, frozen peeled and deveined large shrimp, thawed, pineapple-peeled, cored, and cut into 1 1/2 inch chunks 4 cups, ground cumin, cayenne pepper, corn tortillas, warmed, cut up avocado , salsa verde, cilantro, and hot sauce, for serving