8 and pilaf vegan Recipes

lentils, vegetable broth or 4 cups water, bay leaf, vegan margarine, onion, chopped, salt and pepper, coarsely ground bulgur

dry quinoa, water, zucchini, yellow bell pepper (can substitute for green , orange, or red), broccoli, onion, red anjou pear, garlic clove, vegetable oil or 1 tbsp canola oil, teriyaki sauce (or soy sauce if you don tsp like teriyaki), vegan butter (optional), salt and pepper

dried culinary lavender ( provence is preferred ), mustard seeds (yellow or black mustard seeds not specified. i tried 1 tsp of each.), fennel seed, olive oil (i tested 1 tbsp and 1 tbsp coconut oil), mushroom, diced small (1 variety or a mixture of mushrooms), jasmine rice (rinsed under cold water in a fine mesh strainer then set aside to drain) or 1 cup basmati rice (rinsed under cold water in a fine mesh strainer then set aside to drain), shallot, peeled and diced, mushroom, diced small (1 variety or a mixture of mushrooms), sea salt , to taste, cracked black pepper, vegetables broth (or chicken broth), green onion, fresh cilantro, for garnish

wild rice, water, olive oil, old bay seasoning (approx ), chopped walnuts, white mushrooms, chopped finely

butter (unsalted ), olive oil, sliced mushrooms (shiitake and oyster), chopped red onion, bulgur (preferably coarse ), chicken broth (or vegetable broth, to make this dish vegan), brussels sprout, fresh flat-leaf parsley, fresh thyme, salt, pepper , and khmeli suneli

pearled barley (can use trad. or quick-cook), water, pumpkin puree, olive oil, celery salt, ginger powder, nutmeg, ground white pepper