23 and bleu pasta Recipes

low-carb pasta, jumbo shells, cooked, part-skim ricotta cheese, fat-free cottage cheese, reduced-fat mozzarella cheese, shredded, fresh parsley, chopped, salt, black pepper, eggs, spaghetti sauce, divided, fat-free parmesan cheese, grated

sliced cooked ham (deli style), grated parmesan cheese, plain dried breadcrumbs, minced parsley, dried oregano leaves, boneless skinless chicken breasts (appx. 1 lb.), tomatoes, extra virgin olive oil, salt (to taste), chicken broth, spaghetti (or whatever pasta you choose)