208 and beans with fresh mozzarella and Recipes

green beans, washed and ends removed, tomatoes, sliced in 1/3-inch rounds, garlic clove, minced, part-skim mozzarella cheese, sliced thinly, fresh basil leaves, chopped, balsamic vinegar, extra virgin olive oil, salt (about 1/4-1/2 tsp.)

extra virgin olive oil, zucchini, chopped, onion, sliced thin, red bell pepper, diced, dried oregano, garlic, minced, tomato, peeled and diced, cannellini beans, rinsed, rosemary, spinach, chopped, skim mozzarella cheese , shredded, fresh ground black pepper

sliced asparagus, cut into 2-inch pieces (can sub fresh green beans ), quartered mushrooms, red bell pepper strips (can sub roasted s, drained), pitted ripe olives (i used black and green olives and sliced them in half), part-skim mozzarella cheese, cubed (i always use at least 8-oz and sometimes more), quartered artichoke hearts, drained, pickled pepperoncini peppers, drained, delicious additions - but totally optional, grape tomatoes, cut in halves, cucumbers, peeled and seeded and cut into half slices, red onion , quarted and cut in thin slices, cannelini beans, rinsed and drained, pepperoni , sopressata, salami, etc., vinaigrette: (you may want to double this depending on extra ingredients you add to the salad above), cider vinegar, chopped fresh parsley, extra-virgin olive oil, dried oregano, sugar, salt, black pepper, garlic cloves, minced

tube (11 oz) refrigerated thin pizza crust, creamy peanut butter, teriyaki sauce, thai chili sauce, honey, shredded rotisserie chicken, shredded part-skim mozzarella cheese, shredded carrot, bean sprouts, chopped salted peanuts, minced fresh cilantro, green onions, thinly sliced

uncooked manicotti shells, shredded part-skim mozzarella cheese, divided, carton (15 oz) ricotta cheese, shredded parmesan cheese, egg, lightly beaten, four-bean taco chili, meatless spaghetti sauce, minced fresh parsley , optional

pancetta, thick slices, diced, green onions, sliced , including some tender green tops, diced red bell peppers, cannellini beans, rinsed and drained, chopped fresh basil, eggs, milk, salt, pepper, grated mozzarella cheese, divided, olive oil, grated parmesan cheese

extra lean ground beef, dark red kidney beans, drained,rinsed, diced tomatoes, undrained, green chilies, chopped, chili powder, corn tortillas, sour cream, mozzarella cheese or 3 oz cheddar cheese, fresh cilantro

olive oil, kidney beans, onion, chopped, chili powder, garlic, chopped, cumin, ground, carrots, sliced, dried oregano, celery, sliced diagonally, salt, zucchini, quartered, black pepper, freshly ground, red peppers or 1 green pepper, granulated sugar, jalapeno peppers, mozzarella cheese, shredded, tomatoes, chopped

ground turkey or beef, salsa, kidney beans, rinsed and drained, cream-style corn, onion, chopped, green pepper, chopped, celery rib, chopped, garlic cloves, minced, minced fresh basil or 1 tsp dried basil, salt, chili powder, lasagna noodles, cooked and drained, shredded part-skim mozzarella cheese, grated parmesan cheese

ground beef, salsa, kidney beans, rinsed and drained, cream-style corn, onion, chopped, green pepper, chopped, celery rib, chopped, garlic cloves, minced, minced fresh basil or 1 tsp dried basil, salt, chili powder, lasagna noodles, cooked, rinsed and drained, shredded part-skim mozzarella cheese, grated parmesan cheese

extra virgin olive oil , plus a little extra, skinless boneless chicken breasts, diced, red onion, peeled and chopped, red pepper , deseeded and chopped, garlic, minced, chopped tomatoes, hot chili powder, tomato paste, worcestershire sauce, kidney beans, drained, salt and freshly ground black pepper, to taste, dried pasta , e.g. conchiglie, penne etc, grated cheese , e.g. cheddar, mozzarella, parmesan

sweet or hot italian sausage, lean ground beef, ground turkey, minced onion, green bell pepper chopped, red bell pepper chopped, garlic, crushed, spaghetti sauce (your favorite ), caned diced tomatoes, white wine, splenda or white sugar, greek seasoning or 1/2 tsp italian seasoning, tomato paste, refried beans (used as thickener), dried basil leaves, ground black pepper to taste, anchovy paste (optional), mushrooms (optional), sliced black olives, drained (optional), carton ricotta cheese, chopped fresh parsley (optional), salt (optional), egg, cream cheese, softened, mozzarella cheese, sliced, grated romano cheese

lettuce, shredded, broccoli slaw mix, carrots, shredded, yellow pepper, chopped, garbanzo beans , dranined and rinsed, mozzarella cheese, cubed, tomatoes, chopped, mayonnaise, ranch dressing (your favorite..fresh or bottled ), parsley, chopped

coleslaw mix, onion, chopped, fresh mushrooms, sliced, yellow squash, quartered and thinly sliced, zucchini, quartered and thinly sliced, canned black beans, drained and rinsed, dried basil, dried thyme, garlic powder, salt and pepper, reduced fat margarine, all-purpose flour, skim milk, eggs, beaten, mozzarella cheese, shredded, vegetable oil cooking spray

garbanzo beans or chickpeas, rinsed and drained, tomatoes, cut into wedges, sliced celery, red onion, halved and thinly sliced, part-skim mozzarella cheese, cubed, olive oil, red wine vinegar, minced fresh basil, salt, pepper

low-fat cream of broccoli soup, cuos skim milk, basil pesto, white kidney beans, drained, rinsed and mashed, mushrooms, finely chopped, red peppers, finely chopped, light ricotta cheese (1 tub ), fresh spinach leaves, chopped, eggplant , cut into 1/8-inch half slices, oven-ready lasagna noodles, part-skim mozzarella cheese, shredded, lowfat parmesan cheese, grated, dry breadcrumbs

minced beef, chopped tomatoes, tomato puree, onion, red kidney beans (drained ), creme fraiche, instant oxo, cumin, garlic clove, smoked paprika, chili powder, flour tortillas, ricotta cheese, fresh coriander, mozzarella cheese, grated cheese, olive oil

pasta (wagon wheel or little flower ), italian salad dressing, black olives, mozzarella cheese, hard salami, grape tomatoes, washed and de-stemmed, assorted fresh vegetable (chopped romaine, green or red pepper, italian green beans, sugar snap peas, broccoli or cauliflower)