50 and barley ups Recipes
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tofu, cut into 3/4-inch cubes, soy sauce, garlic powder and17 Moretofu, cut into 3/4-inch cubes, soy sauce, garlic powder, olive oil, garlic clove, onion, zucchini, sliced, carrots, sliced, diced tomatoes (or whole tomatoes and dice them), water, vegetable broth or 2 tsp basil, oregano, garlic powder, salt, pepper, stalks celery, sliced (optional), stalk broccoli, cut up (optional), potato, diced (depending on size) (optional), noodles or 1/2 cup spaghetti or 1/2 cup barley, kidney beans1 hour , 20 ingredients
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Hamburger Chowderlean ground beef, tomatoes, undrained, broken up and10 Morelean ground beef, tomatoes, undrained, broken up, carrots, peeled and diced, stalk celery, diced, onion, chopped, barley (not quick ccooking), water, salt, pepper, potatoes, peeled and diced, frozen corn, frozen green beans1 hour 15 min, 12 ingredients
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Holiday Turkey Soupturkey carcass (meat removed from thanksgiving or christm... and14 Moreturkey carcass (meat removed from thanksgiving or christmas dinner), bay leaf, turkey broth, cut up turkey meat, dry barley, dry rice (brown preferred ), chopped onion, chopped fresh parsley, water (filtered preferred), poultry seasoning, salt (sea preferred), pressed garlic cloves or 1 tsp garlic powder, chopped carrot, chopped celery ribs, pepper3 hour 30 min, 15 ingredients
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Second Day Chicken Soupleftover chicken piece (include bones and trimmings) and12 Moreleftover chicken piece (include bones and trimmings), chicken broth, water, chicken bouillon cubes, condensed cream of chicken soup, salt, pepper, poultry seasoning, bay leaf, barley or 1/2 cup uncooked rice, carrot, sliced, frozen corn, potatoes, cut up into 1/2 in. cubes (optional)2 hour 15 min, 13 ingredients
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Pot Roast Soup-Crock Potbeef shoulder chuck roast, up to 3 lb, chopped onions and10 Morebeef shoulder chuck roast, up to 3 lb, chopped onions, diced tomatoes with green pepper and onion, undrained, diced frozen hash browns, barley, beef broth, minced garlic, dried thyme, salt, black pepper, broccoli , slaw, frozen peas8 hour 10 min, 12 ingredients
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Multigrain Sunflower Breadking arthur whole wheat flour, sugar or honey and12 Moreking arthur whole wheat flour, sugar or honey, active yeast , rapid rise or other, water at 70-90 degrees, liquid cup water mixed with some milk, 70 - 90 degrees, all purpose unbleached white flour (king arthur again, preferably), salt (or to taste), tb wheat gluten (arrowhead mills), tb wheat germ, tb multigrain cereal (bob s red mill makes a good 1, i make my own by grinding together flax seeds, sunflower seeds, millet, quinoa, barley, buckwheat groats, oat bran, etc), sunflower seeds, tb oat bran, tb flax, extra flour for kneading, up to 1/2 cup30 min, 14 ingredients
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Tu B'shvat Kill the Diet 7 Minim Cookie Barswheat flour, sugar, baking soda, salt, vanilla sugar and12 Morewheat flour, sugar, baking soda, salt, vanilla sugar, barley, coconut (optional), chocolate chips (1/2 regular and 1/2 colored or white is nice), sliced almonds, raisins, molasses, vegetable oil, olive oil, extra large eggs, pomegranate juice, chopped dates, cut up fig35 min, 17 ingredients
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