26 and apple pita pockets for the Recipes

canned tuna packed in water, drained, dried cranberries, apple, chopped, mayonnaise, whole-wheat pita pocket, sprouts

baked tofu , marinaded, baked, and crumbled, apple, diced small, almonds, sliced, lemon juice, tofu mayonnaise, fresh chives, chopped, fresh parsley, chopped

oil, ground beef, onion, chopped, garlic, minced, cauliflower florets, red bell pepper, diced, cannellini beans, drained, raisins, ketchup, apple cider vinegar, thyme leaves, marjoram, cinnamon, salt (optional), pepper (optional)

vegetable oil, sliced onion, sliced sweet red pepper, sliced sweet green pepper, lemon juice, cooked turkey breast , cut into thin strips, golden delicious apple, cored and finely chopped, pocket pita bread, warmed, plain yogurt