8 american broccoli fry Recipes

dry jasmine rice, vegetable oil, garlic, chopped, broccoli florets, cauliflower florets, green onions, chopped, shredded carrots, shredded cabbage, water chestnuts, drained, soy sauce , or to taste, water as needed, chili sauce (optional)

stalks steamed broccoli, chopped, condensed cream of mushroom soup, half-and-half, processed american cheese, frozen french-fried onion rings, thawed

canola oil, boneless chicken breast, cut in thin strips, broccoli florets, celery ribs, chopped, carrots, very thinly sliced, red pepper, thinly sliced, water, cornstarch , dissolved in the water, fat-free low-sodium chicken broth, low sodium soy sauce, grape jelly, red pepper flakes, chopped scallion

broccoli broken into small flowerets, chopped red onions, chopped celery, fried crisp american bacon, sunflower seed kernels, golden raisins, mayo, vinegar, sugar (a little less is fine)

vegetable oil, eggs, beaten, chopped onions, minced ginger, salt, chopped broccoli, green beans, trimmed, carrot, thinly sliced diagonally, garlic, leafy greens, sugar snap peas, trimmed, cooked brown rice, soy sauce, green onions , sliced across, lightly toasted almonds

cooked long grain rice, frozen chopped broccoli, cooked and drained, cubed cooked turkey, sliced mushrooms, drained, process american cheese, chicken broth, condensed cream of mushroom soup, undiluted, mayonnaise, french-fried onions