27 alter Recipes

  • Easy Asian-Style Low Fat Microwave Steamed Fish
    fish fillets (about 150g each i like to use basa catfish ... and
    7 More
    fish fillets (about 150g each i like to use basa catfish or barramundi), garlic, cloves crushed, minced gingerroot, chili paste (like sambal oelek- can also use fresh, alter to taste), chopped coriander (cilantro), lime juice, salt, peanut butter (this will make enough for 2 fish, halve if only 1 of you wants ) (optional)
    12 min, 8 ingredients
  • Dark Chocolate Chip Cookie Muffins - Healthy Alter...
    organic whole wheat flour, baking soda, sea salt and
    8 More
    organic whole wheat flour, baking soda, sea salt, natural dark brown molasses sugar, organic applesauce, organic olive oil, pure maple syrup or organic honey (depending on your flavor preference), vanilla, organic eggs, skim milk, dark chocolate chocolate chips
    11 ingredients
  • Fresh, Easy, Lasagna - Can Be Vegan W/ Alterations Fresh, Easy, Lasagna - Can Be Vegan W/ Alterations
    ricotta cheese (i use soy riccota or firm tofu) and
    21 More
    ricotta cheese (i use soy riccota or firm tofu), milk (or soy), fresh basil (chopped ), garlic cloves (minced ), oregano, thyme, garlic salt, cayenne, nutmeg, butter (vegans use, earth balance), whole wheat lasagna noodles (cooked ), ground beef (very finely ground , a must!), onion (white or yellow, diced ), zucchini (halved & sliced thinly), celery ribs (thinly sliced ), mushroom (sliced ), peas (i use frozen ), pasta sauce (avarage jar), water (or any stock), fresh spinach (sliced ), mozzarella cheese (vegans use soy!), parmesan cheese (or soy parm.)
    1 hour 5 min, 22 ingredients
  • Doves in Cornbread Stuffing, Altered to Our Liking!! Doves in Cornbread Stuffing, Altered to Our Liking!!
    chopped celery, sliced green onion, snipped fresh parsley and
    6 More
    chopped celery, sliced green onion, snipped fresh parsley, jiffy cornbread mix, prepared and crumbled, chicken broth, dried marjoram, salt, pepper, boneless skinless dove breasts, chopped finely
    1 hour 15 min, 9 ingredients
  • Healthy Spiced Pecan-Encrusted Tilapia (South Beach Diet/Diabeti Healthy Spiced Pecan-Encrusted Tilapia (South Beach Diet/Diabeti
    tilapia fillets, egg white, pecans, crushed and
    3 More
    tilapia fillets, egg white, pecans, crushed, cayenne (alter to taste, i used 1/2 tsp), salt, pepper
    25 min, 6 ingredients




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