154 allana excellent Recipes

red lobster roe - depending upon your budget, cooked lobster claw meat, very pristine white potatoes, overheaped tbsp. of fully fatty sour cream (or greek yoghurt), garlic, most excellent olive oil, juice of a lemon, salt , white pepper, fresh very roughly chopped chives

lanas not so country stuffed peppers, lean ground beef, ea bell peppers (may use red, yellow, or green, or mixed)., cooked rice of choice (i use jasmine, wild is also excellent), ea md. red onion -- 1/8 dice, garlic -- chopped, minced fresh parsley, salt and pepper to taste, oregano, rosemary, salt, sour cream, lemon --sliced

water, arborio rice, reduced-fat (2%) milk, pack pure pumpkin (not pumpkin pie filling), honey, vanilla extract, ground cinnamon , plus more for garnish, ground ginger, ground nutmeg, salt, heavy whipping cream , whipped, excellent source of: vitamin a, good source of: calcium, iodine, phosphorus, riboflavin, vitamin d

sweet almond oil, molecules in this oil make it a heavier oil best suited for heavy massage or for a very moisturizing cream or salve. sweet almond oil contains vitamins a, b1, b2 and b6 and a small amount of e. protects and nourishes the skin., apricot kernel oil, light weight oil suitable for massage. use in cream and lotion recipes. good for all skins, especially prematurely aged, sensitive, inflamed and dry. contains minerals and vitamins., avocado oil, heavy weight oil suitable for massage. use up to 1-fourth to a cream or salve base. contains vitamins a, b, and d and is rich in lecithin. penetrates the upper layers of the skin. has beneficial effect on dry skin and wrinkles., grapeseed oil, light weight oil suitable for light massage and is water-dispersible in the bath. contains vitamins, minerals and protein. good all around oil. grapeseed oil is not suitable for creams or lotions., hazelnut oil, oil suitable for light massage. perfect for base oil for creams. hazelnut oil is said to penetrate the top layer of the skin slightly, being beneficial for oily or combinations skins and effective on acne. it is stimulating to the circulation and also has astringent properties. contains oleic acid and a small proportion of linoleic acid., jojoba , refined colorless, jojoba is not an oil , but a liquid wax; excellent choice for many aromatherapy uses. most often used as the carrier oil of choice to use with essential oils. a must in all your cream and lotion recipes. it is very stable, having extremely good keeping qualities. useful oil in cases of acne., jojoba, golden organic, choose this jojoba for heavier creams, soap making and when you want extra moisturizing. less refined, it retains more vitamins and minerals than the refined. not quite as stable. jojoba contains myristic acid, which has anti-inflammatory properties., kukui nut oil, light to medium weight oil. new on the scene , this oil is wonderful for mature, aging skin. has a slight odor, which can be overcome by adding essential oils. not offensive. kukui nut oil is readily absorbed into the skin and leaves the skin soft and very moisturized. an excellent oil to add to your cream and lotion formulas., macadamia nut oil, oil suitable for massage. it is highly emollient and a good addition to your cream formulas. very nice feel to the oil when applied to the skin., olive oil, heavy weight oil suitable for massage. wonderful for salves, olive oil is emollient, soothing to inflamed skin. use regular, not extra virgin, unless the odor is not objectionable., sunflower nut oil, very light weight oil-perfect choice for bath oils. also excellent in lotions, as this oil is most readily absorbed into the skin. not suitable for massage due to absorption rate., essential oil blends for the bath and massage, lavender, lavender is calming as well as uplifting and can be safely used with children. it s sweet floral-herbaceous scent and balsamic-woody undertone may help to unwind at the end of a stressful day., lavender/rose geranium, two parts lavender to 1 part rose geranium. this recipe is meant to help calm your mind and lift your spirits. rose geranium has a rosy sweet scent and may be anti depressant and uplifting., eucalyptus blend, four parts eucalyptus 70/75 and 1 part tangerine essential oils. will help relieve cold symptoms, especially in the bath. add to a carrier oil/oils for muscular aches and pains. warming to the skin. fragrance is fresh and pungent., morning energizer, two parts lemon , 1 part rosemary, two parts tangerine. energize with this refreshing blend. a wonderful morning wake-up and summertime refresher.

onion and apple, an excellent dish to serve with pork., butter or margarine, sliced onion, peeled and sliced cooking apple (mcintosh is good), granulated sugar, salt, melt butter in frying pan. add onion. saute until soft ., add apple , sugar and salt. stir. cover. lower heat. barely simmer for 4 to 5 minutes until apple is soft. serves 2.

hamburger , lean or ground turkey (excellent choice), monterey jack cheese, cream of mushroom soup, sour cream, onion, mushrooms, frozen chopped spinach, pepper medley or to taste, salt and or garlic (to taste), make up some emerils essence mix to use if you like .. and toss some in.. be sure to say bam .., essence (emeril s creole seasoning), paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, combine all ingredients thoroughly and store in an airtight jar or container.

brownie mix, eggs, vanilla, chopped pecans, chocolate chips

brown sugar, butter, eggs, buttermilk, honey, cinnamon, nutmeg, flour, baking soda in a little hot water, fruit, pecans

pie crusts (deep dish or regular, doesn tsp matter), good sized granny smith s, or another tasty apple substitute, sugar, lemon, cranberries, cinnamon (amount to your liking), butter or margarine, tiny bit of warm milk

limes (or juice), chicken (thighs work excellent) but breast do too, olive oil, onion chopped finely, garlic chopped finely, hot peppers to taste (remember they increase in intensity as they cook), curry (home made paste is very nice), fresh thyme chopped, tomatoes coarsely chopped (do not add until later-you know why), christophene peeled and cut into cubes (chayote, chocho, chuchu, xuxu)-tropical squash from south america, eggplant cut into cubes, pumpkin or squash peeled and cut into cubes, coconut milk, salt and freshly ground peppercorns to taste, rum (or to taste)

whole jicama peeled and diced, chopped fresh cilantro, lime/lemon juice, honey, lime/lemon/orange zest

unsalted butter, melted and cooled to just warm, granulated sugar, table salt, unbleached all-purpose flour, unsalted peanuts, finely chopped, creamy peanut butter (not natural but an emulsified variety such as jif), unsalted butter, at room temperature, confectioners sugar, pure vanilla extract, good-quality bitter sweet chocolate , such as lindt excellence, chopped, heavy cream