3 alan chicken Recipes

boneless skinless chicken breast halves, ketchup (in squeeze bottle), mustard (in squeeze bottle), barbecue sauce (in squeeze bottle), spaghetti sauce or salsa, tabasco sauce, brown sugar, worcestershire sauce, fresh garlic or onion, as your taste desires, oregano, fresh , if you have it, salt (optional)

double chicken breasts, tandoori paste, yogurt, lime , juice of, minced garlic