3 ala chef Recipes

chuck beef (cut into 1 cubes ), carrots sliced, onions, chopped, scallions, chopped, red peppers chopped into large pieces, celery stalks, sliced, garlic minced well, sliced mushrooms ( i used bella), beef stock, dry sherry, dry red wine, sun dried tomatoe paste, tomatoe paste, smoked paprika, herb de provence, salt , pepper, all purpose seasoning, flour mixture, flour, thyme, salt - pepper, garlic powder, sazon seasoning (found in spanish section), paprika, lard

soy sauce (or low sodium tamari), low sodium vegetable broth, dates , paste i had date paste already made (or maple syrup, you can make your own by covering pitted madjool in soy or almond milk overnig), marsala wine, tomato paste, garlic cloves, fine minced, dried chipotle powder, onion powder, garlic powder, vital wheat gluten flour (start with 3 1/2 cups(and add the last 1/2 cup if the mixture is still too wet to knead. you want it), nutritional yeast, plain soymilk, realemon juice, dry mustard or 1/2 tsp mustard, salt, sugar, chia seed (or use ground chia is you don tsp have a vitamix)