6 al drink Recipes

italian tomatoes (san marzano tomatoes are the best, a little more expensive, but well worth it), tomato paste, chopped fresh italian parsley (only fresh , please), garlic clove (depending on your love of ), dried oregano (or 2 tbsp fresh ), dried basil (or, if at all possible, 2 tbsp fresh), salt, ground black pepper, sugar, olive oil, minced onion, dry white wine (whatever you have available, but please use a good quality...only 1 that you would drink) or 1/2 cup dry red wine (whatever you have available, but please use a good quality...only 1 that you would drink)

spinach, cucumber (approx 2 cups), stalk celery, gingerroot (or 1 tsp), chopped parsley (approx 1/2 cup chopped ), apples, cored, lime , juice of, lemon , juice of, mineral water (or a handful of ice cubes), raw carrot, unsweetened fruit juice, banana

frozen unsweetened strawberries, unsweetened frozen blueberries, crystal light orange drink mix (classic orange sunrise flavor, half an on the go packet or 1/8th of a tub), no-calorie artificial sweetener

grated parmesan, extra-virgin olive oil, lemon juice, orange juice, lemon zest, orange zest, honey, kosher salt, freshly ground black pepper, baby spinach leaves (about 6 cups), orange , cut into segments, sliced almonds, toasted, red onion, thinly sliced, special equipment : a silpat mat, a muffin tin, and a small drinking glass