4 aka broccoli Recipes

peeled edamame, fresh or frozen (i buy the frozen peeled kind, but if you can find fresh, by all means do!), broccoli stem, peeled, avocado, peeled (save the pit), scallion, sliced, red onion, diced, fresh garlic, minced, jalapeno, minced, lime , juice of, tomato, diced, cilantro, chopped, salt , to taste, pepper , to taste, cumin (optional), oregano (optional)

butter, potatoes, cut (peeling optional), frozen broccoli florets, yellow onion, polska kielbasa (i only use 1 1/2 packages of hillshire farms ), cream of mushroom soup, cream of mushroom soup

progresso potato broccoli cheese soup, sliced potato, boneless skinless chicken breast, onion, diced, mixed vegetables (approx, frozen or canned ), sour cream, salt and pepper