31 african mince curry Recipes
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olive oil, skinless, boneless chicken breast halves and16 Moreolive oil, skinless, boneless chicken breast halves, onion, chopped, red bell peppers, sliced, garlic, minced, crushed tomatoes, sweet potatoes, peeled and cut into bite-size pieces, sliced carrots, chicken broth , or more as needed, curry powder, ground cumin, chili powder, cayenne pepper, crushed red pepper flakes, ground cinnamon, ground black pepper, brown rice, crunchy peanut butter5 hour 30 min, 18 ingredients
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onions, finely chopped, garlic cloves, minced, cooking oil and13 Moreonions, finely chopped, garlic cloves, minced, cooking oil, curry powder, sugar, ground turmeric, lemon juice, canned green chili peppers, rinsed, seeded and finely chopped, bay leaf, water, boneless lamb (sirloin or filet) or 1 lb boneless beef roast, cut into 1-inch pieces (sirloin or filet), grain rice, cold water, ground turmeric, saffron thread, crushed, salt40 min, 16 ingredients
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sweet potatoes (about 2 lb), peanut oil and10 Moresweet potatoes (about 2 lb), peanut oil, roma tomatoes, halved and seeded, salt, ground black pepper, curry powder, sliced yellow onions, garlic, minced, cayenne pepper, smooth peanut butter, chicken broth, unsweetened coconut milk31 min, 12 ingredients
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South African Stir Frycanola oil, onion, finely chopped, garlic, minced and7 Morecanola oil, onion, finely chopped, garlic, minced, diced tomatoes, black pepper, curry powder, nutmeg, cooked beef or 1/2 lb cooked chicken or 1/2 lb cooked pork, jasmine rice, water1 hour 5 min, 10 ingredients
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West African Chicken Soupchicken , neck reserved, water and17 Morechicken , neck reserved, water, onions, 1 unpeeled and quartered, 1 thinly sliced, carrots, 2 coarsely chopped, 2 sliced 1/4 inch thick, celery ribs, 2 coarsely chopped, 2 sliced 1/4 inch thick, unpeeled garlic clove, smashed, whole black peppercorn, fresh bay leaf, parsley sprigs, fresh thyme sprigs, kosher salt, vegetable oil, minced ginger, tomatoes, seeded and cut into 1/2-inch pieces, madras curry powder, tomato paste, coconut milk, green banana, peeled and cut into 3/4-inch pieces, chopped cilantro3 hour 30 min, 19 ingredients
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West African Style Chicken Stewboneless,skinless chicken thighs, olive oil and13 Moreboneless,skinless chicken thighs, olive oil, onion finely chopped, garlic minced, zucchini sliced, chicken broth, tomato paste, salt to taste, ground cumin, curry powder, smoked paprika, natural peanut butter , no salt added, sweet potatoes, peeled and cut into chunks, butter, chopped peanuts1 hour , 15 ingredients
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West African Vegetable and Peanut Stewvegetable oil, onion, finely chopped and15 Morevegetable oil, onion, finely chopped, garlic cloves, minced, jalapenos, seeded and finely chopped, chopped fresh ginger, madras curry powder, whole peeled tomatoes, chopped, with their liquid, water or canned low-sodium chicken broth, smooth peanut butter, salt and freshly ground pepper, sweet potatoes, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, frozen whole okra or 6 oz fresh whole okra, frozen green beans or 1/4 lb fresh green beans, cut into 2-inch lengths, cilantro leaves, chopped salted peanuts, lime wedges, for serving17 ingredients
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Bobotie - South African Cape Malay Casserolelow-fat milk, white bread, 3/4 inch thick and29 Morelow-fat milk, white bread, 3/4 inch thick, lean ground beef, onion, chopped, garlic cloves, minced, mild to medium heat curry powder, ground turmeric, sugar, vinegar, seedless raisin, apple, peeled and diced, salt and pepper, to taste, water, brown gravy mix, egg, beaten, low-fat milk (use the milk from the bread soaking), eggs, salt, ground nutmeg, bay leaves, parboiled white rice, salt, ground turmeric, toasted slivered almonds, sliced banana, chopped tomato , and, chopped onion , mixed together, peaches or mango chutney, sliced canned beets, grated coconut, lime pickle (patak s)2 hour 30 min, 31 ingredients
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